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Seaside Reef

Seaside Beach

Now

Thu Nov 5 · 12–3 PM forecast

4–5 ftchest to head

Longboard Fair–Good

Shortboard Poor–Fair

Best tomorrow · Fri 6

Compare both

Nothing good left today.

Best tomorrow · Fri 6, 6 to 9:30 AM Pacific.

then the wind turns onshore

2–3 ft · thigh to waist

Longboard Fair–Good

Shortboard Poor

Small waves, more fun on a longboard, and barely any wind keeps them smooth.

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Even better: Tue 10 · 6–8:30 AM · Longboard Good ›

Seaside Reef surf guide

A fast Cardiff reef left for intermediate and better surfers · 2 things to watch

Seaside Reef guide

A fast Cardiff reef left for intermediate and better surfers.

Good for
Intermediate to advanced surfers who can make a quick takeoff.
The wave
A quick left that reforms inside, plus shorter rights.
Watch for
  • Shallow rock; fall flat.
  • A small, packed takeoff zone.
Best when
Best on a WSW to NW swell (250°–315°) with E offshore wind, at low to mid tide (about 0.5–3 ft).
MoreLess about Seaside Reef

Longboards at 2–4 ft, shortboards at 4–8 ft. Most consistent in fall and winter.

It wants a low or falling tide. High tide drowns the reef and throws the shorebreak onto rocks, with a hard backwash.

Bodyboarders share the peak and the level out there runs high. When it gets too thick, Tabletops, the reef beside it, is the fallback.

Clean winter west and northwest swells bring its best days. The reef is exposed at low tide, with pools full of crabs and sea stars.

Local tip
Use the Seaside lot off Highway 101, south of the main Cardiff entrance. It's paid and opens at 7 a.m.; early risers park on Ocean Street in Solana Beach and take the bluff stairs.

GOOD TIDE TODAY9:40 AM–4:10 PM

Guide updated October 2026

Spot research: WannaSurf, Go Visit San Diego, California State Parks, Deepswell, Go Surfing San Diego and Surf-Forecast.

Send a spot correction

No cam for this spot yet.

Live buoy Leucadia Nearshore

4.7 miles away, near shore

WAVES
3.9 ft
PERIOD
13s
FROM
W 263°
WATER
75°

Observed 1:30 PM · 53 min old

7-day surf

LB longboard · SB shortboard

Thu 12 PM · now

4–5 ft · chest to head · Fair–Good LB / Poor–Fair SB

6 mph onshore · tide 0.8 ft falling

Swell near the beach: 3.6 ft every 13 s from WSW

Seven-day surf forecast in 3-hour blocks
TimeSurfRatingWindTide
Thu 12 AM3–4 ftLongboard Good, shortboard Fair, dark hours4 mph, gusts 5, offshore0.6 ft and rising
Thu 3 AM3–4 ftLongboard Epic, shortboard Fair–Good4 mph, gusts 6, offshore2.8 ft and rising
Thu 6 AM4–5 ftLongboard Good, shortboard Fair4 mph, gusts 6, offshore5.4 ft and rising
Thu 9 AM4–5 ftLongboard Good, shortboard Fair–Good1 mph, gusts 2, glassy3.7 ft and falling
Thu 12 PM4–5 ftLongboard Fair–Good, shortboard Poor–Fair6 mph onshore0.8 ft and falling
Thu 3 PM3–4 ftLongboard Fair, shortboard Poor10 mph, gusts 13, onshore1.8 ft and rising
Thu 6 PM3–4 ftLongboard Fair–Good, shortboard Poor–Fair, dark hours4 mph, gusts 9, cross-onshore4.3 ft and rising
Thu 9 PM3–4 ftLongboard Good, shortboard Poor–Fair, dark hours3 mph, gusts 4, cross-offshore3.2 ft and falling
Fri 12 AM2–3 ftLongboard Good, shortboard Poor, dark hours7 mph offshore1.0 ft and falling
Fri 3 AM2–3 ftLongboard Good, shortboard Poor4 mph, gusts 7, offshore2.6 ft and rising
Fri 6 AM2–3 ftLongboard Fair–Good, shortboard Poor2 mph, gusts 3, glassy5.6 ft and rising
Fri 9 AM2–3 ftLongboard Fair–Good, shortboard Poor1 mph, gusts 2, glassy4.4 ft and falling
Fri 12 PM2–3 ftLongboard Poor–Fair, shortboard Poor9 mph onshore0.8 ft and falling
Fri 3 PM2–3 ftLongboard Poor–Fair, shortboard Poor9 mph, gusts 11, onshore0.7 ft and rising
Fri 6 PM2–3 ftLongboard Fair, shortboard Poor, dark hours5 mph, gusts 11, cross-onshore3.6 ft and rising
Fri 9 PM2–3 ftLongboard Fair–Good, shortboard Poor, dark hours4 mph offshore3.7 ft and falling
Sat 12 AM2–3 ftLongboard Fair–Good, shortboard Poor, dark hours2 mph, gusts 3, glassy1.5 ft and falling
Sat 3 AM2–3 ftLongboard Fair–Good, shortboard Poor5 mph, gusts 14, cross-offshore2.4 ft and rising
Sat 6 AM2–3 ftLongboard Fair, shortboard Poor5 mph, gusts 6, offshore5.5 ft and rising
Sat 9 AM2–3 ftLongboard Fair–Good, shortboard Poor3 mph, gusts 8, cross-offshore5.0 ft and falling
Sat 12 PM2–3 ftLongboard Fair, shortboard Poor6 mph cross-onshore1.1 ft and falling
Sat 3 PM2–3 ftLongboard Poor–Fair, shortboard Poor9 mph onshore0.0 ft and rising
Sat 6 PM2–3 ftLongboard Fair, shortboard Poor, dark hours5 mph cross-onshore2.8 ft and rising
Sat 9 PM2–3 ftLongboard Fair, shortboard Poor, dark hours4 mph cross-onshore3.9 ft and falling
Sun 12 AM2–3 ftLongboard Fair–Good, shortboard Poor, dark hours4 mph offshore2.0 ft and falling
Sun 3 AM2–3 ftLongboard Fair–Good, shortboard Poor4 mph, gusts 5, offshore2.3 ft and rising
Sun 6 AM2–3 ftLongboard Fair, shortboard Poor4 mph, gusts 6, offshore5.3 ft and rising
Sun 9 AM2–3 ftLongboard Fair, shortboard Poor2 mph, gusts 5, glassy5.5 ft and falling
Sun 12 PM2–3 ftLongboard Fair, shortboard Poor5 mph onshore1.7 ft and falling
Sun 3 PM2–3 ftLongboard Poor–Fair, shortboard Poor9 mph onshore−0.4 ft and rising
Sun 6 PM2–3 ftLongboard Fair, shortboard Poor, dark hours4 mph cross-onshore1.9 ft and rising
Sun 9 PM2–3 ftLongboard Fair–Good, shortboard Poor, dark hours3 mph, gusts 4, offshore3.9 ft and falling
Mon 12 AM2–3 ftLongboard Fair–Good, shortboard Poor, dark hours3 mph, gusts 4, offshore2.5 ft and falling
Mon 3 AM2–3 ftLongboard Good, shortboard Poor4 mph, gusts 5, offshore2.3 ft and rising
Mon 6 AM2–3 ftLongboard Fair–Good, shortboard Poor4 mph, gusts 5, offshore5.0 ft and rising
Mon 9 AM2–3 ftLongboard Fair–Good, shortboard Poor3 mph offshore5.8 ft and falling
Mon 12 PM3–4 ftLongboard Fair–Good, shortboard Poor5 mph onshore2.4 ft and falling
Mon 3 PM3–4 ftLongboard Fair, shortboard Poor7 mph onshore−0.5 ft and falling
Mon 6 PM3–4 ftLongboard Fair–Good, shortboard Poor–Fair, dark hours3 mph onshore1.1 ft and rising
Mon 9 PM3–4 ftLongboard Good, shortboard Poor–Fair, dark hours2 mph glassy3.6 ft and rising
Tue 12 AM3–4 ftLongboard Good, shortboard Poor–Fair, dark hours2 mph glassy2.9 ft and falling
Tue 3 AM3–4 ftLongboard Good, shortboard Poor–Fair1 mph, gusts 3, glassy2.3 ft and rising
Tue 6 AM3–4 ftLongboard Good, shortboard Poor–Fair3 mph offshore4.6 ft and rising
Tue 9 AM3–4 ftLongboard Fair–Good, shortboard Poor0 mph, gusts 2, glassy5.9 ft and falling
Tue 12 PM3–4 ftLongboard Fair, shortboard Poor6 mph onshore3.1 ft and falling
Tue 3 PM2–3 ftLongboard Fair, shortboard Poor6 mph onshore−0.2 ft and falling
Tue 6 PM2–3 ftLongboard Fair–Good, shortboard Poor, dark hours3 mph onshore0.5 ft and rising
Tue 9 PM2–3 ftLongboard Good, shortboard Poor, dark hours2 mph glassy3.0 ft and rising
Wed 12 AM2–3 ftLongboard Good, shortboard Poor, dark hours2 mph glassy3.2 ft and falling
Wed 3 AM2–3 ftLongboard Good, shortboard Poor2 mph, gusts 3, glassy2.5 ft and rising
Wed 6 AM2–3 ftLongboard Fair–Good, shortboard Poor2 mph, gusts 3, glassy4.3 ft and rising
Wed 9 AM2–3 ftLongboard Fair–Good, shortboard Poor1 mph, gusts 2, glassy5.8 ft and rising
Wed 12 PM2–3 ftLongboard Fair, shortboard Poor6 mph onshore3.7 ft and falling
Wed 3 PMWaves unavailableLongboard Unavailable, shortboard Unavailable8 mph onshore0.4 ft and falling
Wed 6 PMWaves unavailableLongboard Unavailable, shortboard Unavailable, dark hours5 mph onshore0.2 ft and rising
Wed 9 PMWaves unavailableLongboard Unavailable, shortboard Unavailable, dark hours3 mph cross2.4 ft and rising

Today’s tide

GOOD 9:40 AM–4:10 PM

GOOD 0.5–3.0 FT3 AM9 AM9 PMH 5.5′L 0.6′H 4.4′NOW
High 6:23 AMLow 12:47 PMHigh 6:42 PM

La Jolla · feet above low water

Swell

New long-period WNW swell arrives tomorrow night.

Details

New long-period WNW swell (15s) arrives tomorrow night.

Primary ·
W277°
Secondary ·
SSW197°

Wave forecast checked against the live Leucadia Nearshore buoy.
Updated 2:03 PM · CDIP/Scripps, Open-Meteo and NOAA.

Common questions

Is Seaside Reef good for beginners?

Not really; it suits surfers with some experience.

What tide is best at Seaside Reef?

It’s best at low to mid tide (about 0.5–3 ft).

What swell works at Seaside Reef?

A WSW to NW swell (250°–315°) is best, with E offshore wind. It picks up swell from SSW to NW (195°–315°). Most consistent in fall and winter.

What board should I ride at Seaside Reef?

Either works: longboards at 2–4 ft, shortboards at 4–8 ft.

What should I watch out for at Seaside Reef?

Shallow rock, so fall flat; and a small, packed takeoff zone.